Why is Art good medicine and the 7 functions Art plays in your well-being?


Why is Art good medicine and the 7 functions Art plays in your well-being?


Art can cause us to challenge ourself and this is often felt at the very core of our existence. Challenging ourself can bring tension but also remind us that any negative situation or experience we’ve ever had in our lives can be overcome with the power of deliberate and intentional action which can create a transformation or change for the better. For example this would look like the need to transform a negative to a positive situation when a negative situation such as a toxic relationship has been causing you stress or transforming from your old life into a new one by acknowledging that your old life is no longer fulfilling your needs, such as your job or career.

Art is good medicine and De Botton a British philosopher and Armstrong, who is a German writer express the needs from “Art is Therapy” Book into 7 functions of Art through the use of psychology which relates to the mental and emotional states of a person which contributes to your well-being.
The 1st function of Art is - REMEMBERING.

Art can help us to remember significant events in our life, emphasizing celebrations such as Birthdays, work milestones, Christmas or just because such as a special thank you or gift for someone your thinking about often that you cherish. 

The 2nd function of Art is - HOPE.

Art has the ability to resonate with our being in such a way that only the viewer can comprehend the affect it has over the senses. When we are in a mental state of hope, we can experience a variety of emotions such as a desire to increase happiness from a tragic event such as a loss of a loved one or pet. 

The 3rd function of Art is - SORROW.
Art can bring great meaning into our life, it makes us feel joy and sorrow and acts as a reservoir for memories to flow. Such as the feeling of sorrow can motivate and inspire you to purchase Art that will bring the 1st function of Art: Remembering into context.



The 4th function of Art is - RE-BALANCING.

In the same way Art can help us remember a loved one, we can feel overwhelmed at times about the different phases of life which connect to the ups and downs of our emotions. Art can help us to find that balance when we are experiencing a major low in our life; it gives us the middle ground of our everyday existence.
Grounding our experience into the here and now can soothe our soul whilst we continue to go through these highs and lows of life.



The 5th function of Art is - SELF-UNDERSTANDING.

Art has the ability to give us a sense of who we are from within. These glimpses of who we are can fill us with the capacity to learn more and understand more deeply the different components that make up our journey along the way. Each step bringing us closer to this realization. Now isn’t that something to celebrate?


The 6th function of Art is - GROWTH.

When we consider Art as a tool to understand more about who we are as the 5th function of Art delicately described, this can lead us to grow to our full potential. This will challenge us to step outside of our comfort zone in order to expand and with this expansion brings more opportunities to flourish.


The 7th function of Art is - APPRECIATION.

Art gives us the opportunity to be grateful and mindful of what we currently have in our lives that is bringing us joy. When we stop to appreciate life’s little moments, this can draw our attention to the focus of a fulfilling life event that triggered a blissful moment of blessings. In that moment of time, we have captured that appreciation through the 1st function of the Art of Remembering. 



Art always serves some kind of function or purpose for us in many ways in our lives that it is often over-looked and can bring with it many benefits, here is just some to name but a few through the 7 Principles of Art and 7 elements of Art.

A principle of Art is how the Artist uses the placement of repeated elements within an artwork to show their intention. This intention acts as a course of action in which the artist will commit to which forms the plan, structure and purpose for the artwork.



The 1st principle of Art is - BALANCE.

Balance within an artwork can be shown for example by the use of an arrangement of objects within a painting which are balanced on both sides such as having a vase in the middle of the canvas with apples on both the right hand side of the vase and left hand side. This is a classic example of a symmetrical artwork. These combination of elements are used to provoke a feeling, which can add stability to the artwork, resulting in equilibrium. There is 2 major types of this balance within an artwork and they are called symmetrical and asymmetrical. Asymmetrical art does not match up on both sides like symmetrical does.



The 2nd principle of Art is - CONTRAST.

Contrast is a clever way to put emphasis on the different elements within an artwork. Such as light virus dark. Square versus a circle. Black versus white and etc.



The 3rd principle of Art is - MOVEMENT.

Movement is a principle of design within Art which creates movement of the body.
This principle can also create the feeling of this movement by guiding the viewer through the action of this movement.



The 4th principle of Art is - PROPORTION.
Proportion is a fundamental principle of art and design. It involves similar size, scale, and amount of art elements that are displayed within a piece of art to make up the overall cohesive relationship to each other.


The 5th principle of Art is - RHYTHM.
To create rhythm within a piece of art; movement will come into play and to set this in motion a careful placement of repeated art elements will make your artwork come alive with visual momentum. 

The 6th principle of Art is - UNITY AND BALANCE.
Unity and Harmony are important principles of art and design and can be best described as the interconnected relationship of all the similar repeated art elements within an artwork. For example one simple tip to create this effect is the use of colour gradations which will give you this subtle quality of harmony and unity within your artwork. 

The 7th principle of Art is - VARIETY.
Variety as a principle of Art and can be used in ways such as in different shapes, size, colour, objects to create an assortment of design and so much more.

Understanding 7 principles of Art we can begin to understand the amount of content that Artists are thinking about in order to create the perfect piece of Art so that it contains a cohesive arrangement of Art Elements based on aesthetics and emotional depth.



From this emotional depth we can begin to breakdown the 7 Artistic Elements that bring together the 7 principles of Art and see first hand the mastery behind an artists mind and skill. The benefits of bringing all these together within an artwork really helps the viewer to understand the content inside the art and emotional depth at play which the story was based on. Creating a piece of Art that sparks that memory or emotional experience in the viewer is what truly shows the connection we have with each other and humanity as a whole, its what makes our story come alive. When you find that special connection with an artist that is painting reflections of the soul, you know you’ve found the one perfect piece of Art which brings together all these art principles and elements like a symphony.



The 7 Elements of Art which make the perfect Artwork are line, colour, form, shape, space, texture, and value.

Stay tuned for more....

For the very 1st time, Mirree is releasing the Dreamtime Collection of 1 meter Original Paintings which form the foundation to her entire caree to date, take look CLICK HERE

Check out some of our most popular products!

-5% sale
Book Set - 2 Books 'Flower Medicine Colouring Book' COLOURING BOOK and POCKET BOOK SET by Mirree Contemporary Dreamtime Animal Series Book Set - 2 Books 'Flower Medicine Colouring Book' COLOURING BOOK and POCKET BOOK SET by Mirree Contemporary Dreamtime Animal Series
Book Set - 2 Books 'Flower Medicine Colouring... $23.00 $24.00
Available Now, Buy Now to receive your FREE Story Postcard! Choose your 1 FREE Animal Dreaming Postcard per Colouring Book from below (worth $34.95), and place your chosen Animal in the comment box upon check-out! Receive a bonus 3 Templates, check out the animals in the book below, never been seen before animals, only in the "Flower Medicine Colouring Book" : Snowy Owl Willie Wag Tail Dolphin with Turtle Emu Horse Possum and Baby Copperwing Butterfly Humpback Whale with Seahorse Koala and Baby Kookaburra Dingo Swamp Wallaby Zebra Finch Budgerigars Lilly Pad with Dragonfly Lady Beetle with Butterfly Surprise BONUS Template Surprise BONUS Template Surprise BONUS Template Buy now your "Flower Medicine Colouring Book"  & "Flower Medicine Pocket Book" and receive free story postcard of your choice! The Flower Medicine Books will contain research that Mirree has done over the years about these Flower Medicine Plants, 5% from every "Flower Medicine" Book will be donated to research about the Flowers.  
-5% sale
Book Set - 2 Books 'Animal Totem Colouring Book' COLOURING BOOK and POCKET BOOK SET by Mirree Contemporary Dreamtime Animal Series Book Set - 2 Books 'Animal Totem Colouring Book' COLOURING BOOK and POCKET BOOK SET by Mirree Contemporary Dreamtime Animal Series
Book Set - 2 Books 'Animal Totem Colouring... $23.00 $24.00
We only have limited copies now, get your copy of the 'ANIMAL TOTEM Colouring Book' before we sell out ! RECONCILIATION ACTION PLAN CLICK HERE Choose your 1 FREE Animal Dreaming Postcard per Colouring Book from below, and place your chosen Animal in the comment box upon check-out!Take a look inside the A4 Colouring Book! 👆👆👆Take a look inside the A5 Story Book!  👆👆👆 Receive a bonus 2 Templates, check out the animals in the book below, never been seen before animals, only in the "Animal Totems Colouring Book" : Magpie Copperwing Butterfly Gecko Goanna Possum SeaDragon White-Faced Heron Humpback Whale Dolphin Pink Galah Bilby Dingo Ancestral Sky Emu Crimson Rosella Kookaburra Wombat Kangaroo Turtle Eagle Barramundi Koala Echidna Crocodile Bogong Moth Bee  Platypus Brolga Black Swan BONUS Template White Cockatoo BONUS Template This listing is for the "Animal Totem Colouring Book"  & "Animal  Totem Pocket Book" Saving you $2.00 when you buy them together! 5% from every book sale will be donated to Aboriginal Communities and Children in need.    AVAILABLE NOW! 
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2 Books 'Dreamtime Colouring Book' COLOURING BOOK and COMPANION BOOK by Mirree Contemporary Dreamtime Animal Series 2 Books 'Dreamtime Colouring Book' COLOURING BOOK and COMPANION BOOK by Mirree Contemporary Dreamtime Animal Series
2 Books 'Dreamtime Colouring Book' COLOURING BOOK and... $24.00
The 'Dreamtime Colouring Book' is currently our No: 1 Best Selling Product! *NEW UPDATED* VERSION COMING SOON! Choose your 1 FREE Animal Dreaming Postcard per Colouring Book from below, and place your chosen Animal in the comment box upon check-out!This listing is for the "Dreamtime Colouring Book"  & "Dreamtime Companion Book" Save $4.00 when you by them together !If you already have the Colouring Book then you must have the pocket size Colour Companion Book, buy separately! click here: ONLY AVAILABLE ONLINE AND WE ONLY HAVE A LIMITED AMOUNT TO BEGIN WITH.ALL THE TEMPLATES IN THE BOOK! Inside the Companion BookPlease Note: If you are having any problems purchasing online, please do not hesitate to send me an email at : mirree@dreamsofcreation.com with all your details such as name, address, email and your order and I will put the order through manually for you. I have a number of customers that prefer it this way and is more convenient for them.A4 Ring Bound Colouring Book, you can tear out your most cherished and meaningful piece, frame it and hang it in your favourite room... If you've already loved Mirree's animal dreamings, well now they will be carefully comprised into this "Colouring Dreamtime Book" especially for adults, beginners and kids alike. Everything in the book, from the picture to the written text, the cover, back, even down to the production of it, under Mirree's direction has been created by Contemporary Aboriginal Artist.  Order direct from the Aboriginal Artist that created it, contact Mirree personally via her Facebook page at: Artworks by Mirree if you have any troubles putting your order through 30 Animal Dreaming Templates plus in the Colouring Book In the Companion Book which you will receive also, includes spiritual stories, reference points, fun facts, colouring tips and much more Spiritual Animal meanings to help you along your journey Each page is printed single sided with template on one side and the spiritual meaning on the other side to inspire you Completely hand-crafted, designed & created by Contemporary Aboriginal Artist Mirree from her 1 meter Original Animal Dreaming Paintings which have been in the making since 2011 A4 Landscape in Size and Ring Bound so your templates sit completely straight on the page Mirree has won "Teacher of the Year" Award for her work in the past for making students feel that sense of belonging through Art (see Certificate) On one side will be the animal image to colour in and on the other side will be the inner meaning that goes with the animal and how it relates to you in your life, so you can delve into each animal to choose which one resonates with you the best. Alot of the time my customers get over-whelmed because there is so many animals to choose from and they want to have one for there very own to purchase, in this colouring book you can get up close and personal with all of the animals and begin to understand which one resonates with you the most.There maybe 1 you want to mainly work with and concentrate on or there maybe a few of them. It's like having your very own personal animal guiding you on your journey. You will receive: 1 A4 Size Dreamtime Colouring Book by Mirree &1 A6 Size Dreamtime Companion Book DONT BE FOOLED BY IMITATION DREAMTIME COLOURING BOOKS, THEY HAVE NOT BEEN DIRECTLY CREATED FROM AN ABORIGINAL ARTIST LIKE THIS ONE HAS.What makes this book so unique is that it has been designed, created and written by Aboriginal Artist: Mirree & the book will not be made available to the shops, it can only be purchased here online or from Mirree personally via her Facebook page at: Artworks by MirreeThere is more books to come soon... Pictures & Stories © by Mirree This book is a tribute to my Dad who has stood by my side since the beginning of my journey of self discovery and healing through Art, it was never an easy time back then, but one that has continued to enrich my life everyday since. Besides great things are never meant to be easy, otherwise everyone would be doing it! Below is a newspaper clipping from my very 1st Cultural Art award I won, we both won awards that year. He gives me the strength to grow, inspiring me to continue my life's passion, against any odds. Mirree is a Contemporary Aboriginal Artist from Wiradjuri country in NSW Australia. She won the "Teacher of the Year" award in 2009 for her work teaching at the Canberra Institute of Technology at the Aboriginal Centre teaching cultural Art to students from the ages of 15-55, making the students feel that sense of belonging through their Art. She has been painting since a teenager; she wishes to share her gift of painting & story telling to the world. Purchase Mirree’s Art here: www.dreamsofcreation.com OR follow her on facebook: https://www.facebook.com/artbymirree     Buy the matching Dreamtime Oracle Card Deck here Due for release in February 2017!  
LIMITED EDITION 'Dreamtime Oracle Deck' ORACLE DECK by Mirree Contemporary Dreamtime Animal Series
LIMITED EDITION 'Dreamtime Oracle Deck' ORACLE DECK by... $54.00
DELIVERIES ARE CURRENTLY TAKING PLACE ! Who is the “Dreamtime” Deck for: -Adults -Art Lovers -Highly Spiritual and Sensitive People -Psychic and Spiritual Readers -Those who already have the Dreamtime Colouring Book Set -Someone looking for answers -To learn more about Aboriginal Culture -Teachers  Please Note: If you are having any problems purchasing online, please do not hesitate to send me an email here : CLICK HERE with all your details such as name, address, email and your order and I will put the order through manually for you. I have a number of customers that prefer it this way and is more convenient for them. You will receive - 36 Dreamtime Cards on 300gsm Glossy Card with Gold Foil edges Brand new look with Brand new Animals Fully Updated 100 page Physical Guidebook & Instructions  2 Part Box to protect your Cards & Booklet  Receive insight on topics related to Relationships, Career, Cycles of Life, Transformation and much more! After the successful launch of her best-selling "Dreamtime Colouring Book" Mirree knew that some people still felt a division and isolation in relation to culture. In this Companion Guidebook to the Dreamtime Oracle Cards for Spiritual Guidance Mirree helps you to delve deeper into the heart & soul of the land and its animals so you can feel that sense of belonging to culture again. This reconnection provides you with the hidden messages and signs that make up your own Dreaming so that you can learn to develop and understand your own spirituality for the sensitive soul. RECEIVE YOUR: 36 beautiful Glossy Cards with gold-gilded edges which is an application of gold foil on the edges of the Cards 100 Page Guidebook and 2-part Box to protect them in Available only online, direct from Mirree the Artist   Each animal depicted in “The Oracle Deck of the Dreamtime” offers a solution to certain problems in life.  At times, as we make our everyday journey through life, we need spiritual guidance and support to understand which direction to turn or which path to take. Each card contains a powerful visual message which, through contemplation, will help the viewer to reach a solution to a problem or the answer to a question relevant to their life journey.  If you've got "The Colouring Book of the Dreamtime" then you've got to get "The Oracle Deck of the Dreamtime"... The Colouring Book of the Dreamtime has formed the foundation to the Oracle Card Deck. If you've already got the Colouring Book then you now prepared for what's to come in this unique Card Deck. ONLY AVAILABLE ONLINE AND WE ONLY HAVE A LIMITED AMOUNT TO BEGIN WITH.NOW AVAILABLE!  You will receive - 36 Dreamtime Cards on 300gsm Glossy Card with Gold Foil edges Brand new look with Brand new Animals Fully Updated 100 page Physical Guidebook & Instructions 2 Part Box to protect your Cards & Booklet  Mirree believes that when we contemplate certain images it triggers natural responses that are more in line with our greatest potential or higher self. The Rainbow Serpent, and other animals in this oracle card deck carry messages which are designed to bring us closer to our inner self, our natural culture and to the ways of the land from the Dreamtime; when we lived as one, in balance with nature and its powerful force. Please Note: If you are having any problems purchasing online, please do not hesitate to send me an email here : CLICK HERE with all your details such as name, address, email and your order and I will put the order through manually for you. I have a number of customers that prefer it this way and is more convenient for them.If you've already loved Mirree's ART, well now they will be carefully comprised into this "Oracle Dreamtime Deck" especially for adults, beginners and kids alike.What makes this card deck so unique is that it has been designed, created and written by Aboriginal Artist: Mirree & the card deck will not be made available to the shops, it can only be purchased here online or from Mirree personally via her Facebook page at: Artworks by Mirree   Mirree is a Contemporary Aboriginal Artist from Wiradjuri country in NSW Australia. She won the "Teacher of the Year" award in 2009 for her work teaching at the Canberra Institute of Technology at the Aboriginal Centre teaching cultural Art to students from the ages of 15-55, making the students feel that sense of belonging through their Art. She has been painting since a teenager; she wishes to share her gift of painting & story telling to the world. Purchase Mirree’s Art here: www.dreamsofcreation.com OR follow her on facebook: https://www.facebook.com/artbymirree   Buy the matching Dreamtime Colouring Book here      
'Dreamtime Colouring Book' COLOURING BOOK by Mirree Contemporary Dreamtime Animal Series 'Dreamtime Colouring Book' COLOURING BOOK by Mirree Contemporary Dreamtime Animal Series
'Dreamtime Colouring Book' COLOURING BOOK by Mirree Contemporary... $13.00
The 'Dreamtime Colouring Book' is currently our No: 1 Best Selling Product!NOW BACK IN STOCK! Choose your 1 FREE Animal Dreaming Postcard per Colouring Book from below, and place your chosen Animal in the comment box upon check-out! ONLY AVAILABLE ONLINE AND WE ONLY HAVE A LIMITED AMOUNT TO BEGIN WITH.ALL THE TEMPLATES IN THE BOOK! Dingo Animal DreamingBONUS #1 TEMPLATE: IN THE BEGINNING OF TIME...Please Note: If you are having any problems purchasing online, please do not hesitate to send me an email at : mirree@dreamsofcreation.com with all your details such as name, address, email and your order and I will put the order through manually for you. I have a number of customers that prefer it this way and is more convenient for them.A4 Ring Bound Colouring Book, you can tear out your most cherished and meaningful piece, frame it and hang it in your favourite room... If you've already loved Mirree's animal dreamings, well now they will be carefully comprised into this "Colouring Dreamtime Book" especially for adults, beginners and kids alike. Everything in the book, from the picture to the written text, the cover, back, even down to the production of it, under Mirree's direction has been created by Contemporary Aboriginal Artist.  Order direct from the Aboriginal Artist that created it, contact Mirree personally via her Facebook page at: Artworks by Mirree if you have any troubles putting your order through 22 Animal Dreaming Templates plus an extra 6 Ancestral Animal Dreaming Templates And a bonus 2 templates Spiritual Animal meanings to help you along your journey Each page is printed double sided with template zoomed in on one side and the spiritual meaning on the other side to inspire you Completely hand-crafted, designed & created by Contemporary Aboriginal Artist Mirree from her 1 meter Original Animal Dreaming Paintings which have been in the making since 2011 A4 Landscape in Size and Ring Bound so your templates sit completely straight on the page Mirree has won "Teacher of the Year" Award for her work in the past for making her students feel that sense of belonging through Art (see Certificate) On one side will be the animal image to colour in and on the other side will be the inner meaning that goes with the animal and how it relates to you in your life, so you can delve into each animal to choose which one resonates with you the best. Alot of the time my customers get over-whelmed because there is so many animals to choose from and they want to have one for there very own to purchase, in this colouring book you can get up close and personal with all of the animals and begin to understand which one resonates with you the most.There maybe 1 you want to mainly work with and concentrate on or there maybe a few of them. It's like having your very own personal animal guiding you on your journey. You will receive 1 Ring Bound Dreamtime Colouring Book by Mirree & 1 FREE Animal Dreaming Colour Postcard of your choice. DONT BE FOOLED BY IMITATION DREAMTIME COLOURING BOOKS, THEY HAVE NOT BEEN DIRECTLY CREATED FROM AN ABORIGINAL ARTIST LIKE THIS ONE HAS.What makes this book so unique is that it has been designed, created and written by Aboriginal Artist: Mirree & the book will not be made available in shops, it can only be purchased here online or from Mirree personally via her Facebook page at: Artworks by MirreeThere is more Books to come soon... Pictures & Stories © by Mirree This book is a tribute to my Dad who has stood by my side since the beginning of my journey of self discovery and healing through Art, it was never an easy time back then, but one that has continued to enrich my life everyday since. Besides great things are never meant to be easy, otherwise everyone would be doing it! Below is a newspaper clipping from my very 1st Cultural Art award I won, we both won awards that year. He gives me the strength to grow, inspiring me to continue my life's passion, against any odds. Mirree is a Contemporary Aboriginal Artist from Wiradjuri country in NSW Australia. She won the "Teacher of the Year" award in 2009 for her work teaching at the Canberra Institute of Technology at the Aboriginal Centre teaching cultural Art to students from the ages of 15-55, making the students feel that sense of belonging through their Art. She has been painting since a teenager; she wishes to share her gift of painting & story telling to the world. Purchase Mirree’s Art here: www.dreamsofcreation.com OR follow her on facebook: https://www.facebook.com/artbymirree     Buy the matching Dreamtime Oracle Card Deck here Due for release in February 2017 !
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